The Recreational program is meant for recent Learn to Row graduates or those with competant core boat skills who wish to remain in a recreational program.

The Competitive program at the CRC is for self-motivated and race-driven rowers.  This program requires year-round training, and focuses on all the tools required to race and win.

The coaching schedule will be posted at the boathouse.

Learn To Row

The Open House and LTR registration date for 2010 is Saturday April 24, 10am to noon. 

Each group holds a maximum of 8 rowers and the program is composed of 2 lessons per week for 4 consecutive weeks. Lessons are scheduled for Holidays. Any classes cancelled due to bad weather will be rescheduled for the week after the class ends.

The schedule is as follows:

Group	Month	Time	Monday / Wednesday	Tuesday / Thursday
1	May	5:45am- 7:15am	May 3,5,10,12,17,19,24,26 ** May 31, June 2
2	May	5:45pm- 7:15pm		May 4,6,11,13,18,20,25,26 **June 1,3
3	June	5:45am- 7:15am	June 7,9,14,16,21,23,28,30 **July 5,7
4	June	5:45pm- 7:15pm		June 8,10,15,17,22,24,29 * July 1, **July 6,8

All Learn to Row sessions run from 5:45-7:15am or pm.  Your group will only ever be in the mornings or evenings - it will not rotate. Please arrive to the boathouse 25 minutes before the beginning of a class.
* A regular class is offered on the holiday.
**There will be an extra week tacked onto each program to allow for lessons cancelled due to the weather.

General inquiries regarding LTR may be directed to our Registrar.

Highschool Programs

2010 Highschool Gym Classes

If you are a high school student and are interested in learning to row, ask your school Athletics Director to contact our Head Coach and ask about the off-site gym classes.

2010 Highschool Competitive Program

This is a program that takes place outside of school hours and is open to new and experienced rowers. Please ask your school Athletics Director to contact our Head Coach to arrange an informational seminar at your school.

Indoor training will start in late March and on water training starts in late April.

Recreational

Recreational Program Details

Our Recreational rowers usually meet during specific times, where a coach is available to provide information and assistance.  Please check the posted schedule at the boathouse.

Competitive

Competitive Program Details

The Competitive rowers usually meet during specific times, where a coach is available to provide information and assistance.  Please check the posted schedule at the boathouse.

When and Where Will We Race?

Competitors should plan to attend a meeting TBA for an overview of regattas as well as associated fees not covered by the membership fee.

Training Program and Tracking

A Mileage Log will be posted at the club boathouse.  If you wish, keep an accurate account of your distances rowed!